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"Jen is a good listener and I have always felt that I can trust her. I feel much more confident in myself now and her suggestions and technique have really helped me get better!"

"The whole experience has been incredibly helpful and provided much needed guidance throughout a difficult period. A very rewarding and essential experience." 

"Helpful to talk and discuss events from my childhood that have affected me. This has helped me gain closure and realise why I have acted and felt the way I do. It has been a positive experience to work on myself." 

"Incredibly helpful, it has literally changed my life by learning how to deal with my emotions that previously affected me everyday." 

"I was closed off but now I feel I can be more open about my feelings. I am better at challenging my negative thoughts. My overall experiences has been very positive."

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